This Smoothie Has 14g Of Protein With No Protein Powder ођ This delicious smoothie recipe is going to be your new favorite breakfast. quick and delicious it comes together in less than five minutes and is packed with. 10. peanut butter banana kefir smoothie. with 10 grams of protein per cup, kefir can be an excellent way to get probiotics and protein if you dislike greek yogurt. with simple and tasty ingredients like banana, peanut butter, and honey, this smoothie provides a whopping 28 grams of protein to start your day off right.
27 High Protein Smoothie And Shake Recipes With No Protein Powderођ 16. jamie’s super green smoothie. a healthy, vegetarian green smoothie made with baby spinach, banana, apple, porridge oats, semi skimmed milk, peanut butter, and ice cubes. it’s a super thick, delicious, and healthy drink made without protein powder and is best for post workout or afternoon meals. 21 g protein per serving. mix dates, cashews, potassium rich bananas, oats, and almond milk with spices like cinnamon and nutmeg for warm flavor and creamy texture. pro tip: top this high protein. 4. strawberry mango smoothie. check out the recipe here. protein: 24g. calories: 368 kcal. ready in: 5 minutes. recipe by: alwaysusebutter. bonus: creamy, naturally sweet. make this banana strawberry mango smoothie with yogurt in under 5 minutes using fresh & frozen fruit. 1. add the frozen mixed berries, banana, milk, cottage cheese, ground flax, sweetener and one teaspoon of peanut butter to a blender or food processor. 2. blend until smooth. taste. if needed, add more sweetener. to thin, add a little more milk, to thicken, add more frozen berries or ice and reblend.
13 Best High Protein Breakfast Options 4. strawberry mango smoothie. check out the recipe here. protein: 24g. calories: 368 kcal. ready in: 5 minutes. recipe by: alwaysusebutter. bonus: creamy, naturally sweet. make this banana strawberry mango smoothie with yogurt in under 5 minutes using fresh & frozen fruit. 1. add the frozen mixed berries, banana, milk, cottage cheese, ground flax, sweetener and one teaspoon of peanut butter to a blender or food processor. 2. blend until smooth. taste. if needed, add more sweetener. to thin, add a little more milk, to thicken, add more frozen berries or ice and reblend. Blend oats: add oats to a blender and blend for 10 seconds or until the oats are broken down to a powder. add all other ingredients: add the frozen banana, peanut butter, almond milk, and cinnamon to the blender. if using protein powder, add this in as well. place all the ingredients into the blender. 5 minute pear smoothie. with nutrient dense spinach, zesty ginger and ripe pear, this refreshing and delicious green pear smoothie recipe is the perfect, easy way to start your day, and is ready in just 5 minutes! ingredients: pear, fresh ginger, baby spinach, lemon juice, milk of choice, vanilla protein powder and ice. go to recipe.
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