Subway Calorie Chart A Visual Reference Of Charts Chart Master Nutrition details. because food fuels our active lives, we all care about what you eat. get more information about our ingredients, allergy information, and nutrition stats. we're all counting something calories, carbs, fats. let us help you keep your lifestyle on track. subway fresh fit® refers to subs prepared to standard recipe on 9 grain. 300 790 calories. spicy italian. nutrition facts. 430 1360 calories. steak and cheese. nutrition facts. 320 860 calories. subway club. nutrition facts.
Subway Calories Guide вђ Eat Freshвђ But Are You Eating Well Ationnovember 20212,000 calories a day is used for general nutrition advice, sandwichesvalues include mulitgrain bread and a. the fresh vegetables. double values for footlong nutrition information (one 6" sandwiches f. 4583015210values include italian bread (unless another bread is specifie. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. (g) s (g) (g) (g)* )) (g) (g) (g) (g) v v v 6" subway series sandwiches #1 the philly 192 480 25 9 1 85 1120 37 1 3 3 31 10 15 20 15 #2 the outlaw 192 440 21 9 0 90 1210 37 1 3 5 30 8 25 20 15 #3 the monster 207 540 29 11 1 105 1250 39 1 4 4 35 10 15 4 20. 560. 6 inch baja steak & jack. 178 grams. 390. 6 inch baja steak & jack fresh melt. 206 grams. 490. 6 inch big hot pastrami. 213 grams. Use our subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. to begin, select an item from the subway menu below.
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