Details On How To Conduct A Breast Self Exam Piedmont Healthcare Look for the same changes again. be sure to look at both breasts. manual breast self exam while standing: remove your shirt and bra. use your right hand to examine your left breast, then vice versa. with the pads of your three middle fingers, press on every part of one breast. use light pressure, then medium, then firm. A breast self exam is an early detection tool that uses a combination of physical and visual examinations of the breasts to check for signs and symptoms of breast cancer. the purpose of a breast self exam is to become familiar with the way your breasts normally look and feel. knowing how your breasts normally look and feel, also called breast.
Infographic Text Why you might need a breast self exam . some people conduct breast self exams to feel for lumps, tenderness, nodules, and other potential signs of breast cancer. bses can also help learn how your. A breast self exam for breast awareness is a check of your breasts that you do on your own. to help increase your breast awareness, you use your eyes and hands to learn if there are any changes to the look and feel of your breasts. if you notice new breast changes, discuss them with your healthcare professional. A visible indentation of flattening of your breast. changes in the texture or contour of your breast. redness, flushing or increased temperature of the breast. itching, burning, retraction, or ulceration of your nipple. unusual discharge from your nipple. a patch of skin on your breast that looks very different from the rest of your breast. 4.8. Step 5: feel your breasts for lumps while standing or sitting. learn how to do a breast self exam at home. regularly examining your breasts on your own is an important way to find lumps and breast cancer early.
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