Safebeat Initiative World Heart Day 2020 5 Lifestyle World heart day 2020: 5 lifestyle tips for a healthy heart dna file photo with a paradigm shift in the way life is in these unprecedented times, it is important that we don't stress and try to stay calm and composed while dealing with the pandemic and putting our best foot forward in managing work and personal life balance. 3. spend time outside: take advantage of cooler temperatures by spending time outdoors for better physical and mental well being. spending time outdoors has been shown to reduce stress and improve mood. [2] if you have a pet, get moving together! it’s a win win for the health of you and your pet. 4.
Safebeat Initiative World Heart Day 2020 5 Lifestyle World heart day 2020: 5 lifestyle tips for a healthy heart. courtesy of dna india with a paradigm shift in the way life is in these unprecedented times, it is important that we don't stress and try to stay calm and composed while dealing with the pandemic and putting our best foot forward in managing work and personal life balance. Nothing could be better than the whole family gathered around the table to enjoy a thanksgiving feast, complete with a bird and all the fixings. however, if you have heart disease, your holiday menu might need a few tweaks to be truly heart healthy. we provide a few swaps to help you enjoy a happy, healthy turkey day: turkey. World heart day 2020: how you can help the fight against cardio vascular disease. 29 september 2020, 09:57 | updated: 29 september 2020, 11:14. it's world heart day here's what it's about and. World heart day 2020: covid 19 may lead to decreased heart function in heart patients, and may cause heart failure or heart arrhythmia, says dr trehan. health garima arora updated: september 29.
Comments are closed.