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A Test I Did By Elitewizard12 On Deviantart Deviantart protect. we got your back. learn more. status update. post an update . tell the community what’s on your mind. journal. post a journal. share your. The distance covered during the cooper 12 minute run test can be used to calculate vo2max using either miles, metres or kilometres. the formula for calculation based on miles is v02 max = (35.971 x distance in miles) – 11.288. the formula for calculating kilometres is v02 max = (22.351 x distance in kilometres) – 11.288. The cooper 12 minute run test. the cooper 12 minute run test is a tried and true method that requires little more than your determination and a stopwatch, yet it delivers a solid estimate of your maximal oxygen consumption (vo2 max). dr. kenneth cooper, the mastermind behind this test, is no ordinary figure in the world of fitness. Features of online python compiler (interpreter) version 3.8 of python is supported for interactive program execution, which requires the user to provide inputs to the program in real time. options for a dark and light theme, as well as a customised code editor with additional themes, are helpful for novices learning and practising python.
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