Peanut Butter Banana Protein Smoothie The Baking Chocolatess Ingredients. 2 tablespoons pb2 protein powder or 2 tablespoons of smooth peanut butter. 1 ripe banana, frozen or fresh if using fresh add ice cubes for sure. ½ cup almond milk or vanilla almond milk. ½ cup vanilla greek yogurt or non fat greek yogurt. 3 5 ice cubes optional. 3 tips to making them perfect. 1. bringing it together — use these basic ingredients in your smoothie bowl. 1½ cups frozen fruit (s) combinations or alone of greek yogurt, nut butter, protein powder. 3 4 tablespoons water, juice, almond milk or milk of choice. –oatmeal, avocado, silken tofu and ice can also be used as thickeners as well.
Chocolate Peanut Butter Banana Protein Smoothie вђ Artofit How to make berry smoothies. berry smoothies are super easy to make, just toss your ingredients in a blender and give it a blend! in blender, add in yogurt, mixed berries and almond milk. cover and blend on high speed about on high speed 30 seconds to 1 minute or until blended well. serve immediately. Start your day with this delicious and creamy peanut butter banana protein smoothie! made with 8 simple ingredients, packed with protein, and ready in 5 minutes, it's the perfect post workout fuel or breakfast option for busy mornings. prep : 5 mins. total time : 5 mins. serves : 1 smoothie. 5 from 1 vote. How to make a banana, pb fit powder & chocolate protein shake. smoothies are extremely quick and easy to make, and this one is no exception. it’s important to use frozen bananas to get that perfect smoothie texture. step 1: combine all of the ingredients in a blender. step 2: blend until smooth. Peanut butter: natural peanut butter adds protein, healthy fats, and a delicious nutty flavor. if you prefer, you can use almond butter, cashew butter, or sunflower seed butter as alternatives. almond milk: almond milk provides a smooth base and is a good source of calcium and vitamins. you can substitute it with other plant based milks like.
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