Peach Smoothie Recipe An Easy Healthy Golden Summer Beverage Servings 4 servings. calories 137 kcal. jump to recipe. get through your summer with this healthy peach smoothie recipe. it’ll help you stay nourished and hydrated while making up for any lost nutrition, especially during busy days. it’ll also take you through national eat a peach day (august 22) — that’s if you fancy drinking your fruit. Place all ingredients in a blender, breaking the banana into pieces. blend until creamy and frothy, stopping and scraping down the sides as necessary. if desired, garnish with a frozen peach. serve immediately or store in a covered jar in the refrigerator for 1 day.
Peach Smoothie Frozen fruit – you can substitute frozen fruit for fresh fruit. substitute 1:1. frozen fruit will result in a thicker smoothie. fresh fruit will result in a thinner smoothie. other add ins – feel free to add in other nuts, nut butter, or seeds to this recipe. chia seeds or flax seeds would make a great addition!. Place the ingredients in a high powered blender in the order listed: almond milk, yogurt, peaches, banana, honey, vanilla, cinnamon, and ginger. blend until smooth. (if you do not have a high powered blender, add the fruit more slowly and splash in additional almond milk as needed to help the smoothie blend.). For the smoothie: 1 heaping cup frozen peach slices. 1 cup frozen raspberries or strawberries. ½ cup vanilla greek yogurt (or sub dairy free yogurt of choice) 1 cup unsweetened dairy free milk of choice (i use almond milk but coconut milk would be yum) 1 teaspoon pure vanilla extract. to garnish:. Whip up this easy 4 ingredient peach smoothie recipe and start your day off right! this drink gets a triple dose of peach flavor, made with greek peach yogurt, vanilla frozen yogurt, peach nectar, and frozen fruit peaches. so delicious and refreshing. perfect summer breakfast or afternoon snack!.
Easy Peach Smoothie Recipe Somewhat Simple Recipe Peach Smoot For the smoothie: 1 heaping cup frozen peach slices. 1 cup frozen raspberries or strawberries. ½ cup vanilla greek yogurt (or sub dairy free yogurt of choice) 1 cup unsweetened dairy free milk of choice (i use almond milk but coconut milk would be yum) 1 teaspoon pure vanilla extract. to garnish:. Whip up this easy 4 ingredient peach smoothie recipe and start your day off right! this drink gets a triple dose of peach flavor, made with greek peach yogurt, vanilla frozen yogurt, peach nectar, and frozen fruit peaches. so delicious and refreshing. perfect summer breakfast or afternoon snack!. Add berries – strawberries, raspberries, blueberries or any other frozen fruit work great. add roughly 1 2 1 cup and blend with all other ingredients. make it green – add a cup or two of spinach or kale to make a green smoothie. up the protein – add a scoop of your favorite protein powder. Using a blender, place all the ingredients inside. start slow and build to a faster speed until it turns creamy and the drink smoothens as desired. serve. make a slit in the lime and slide it onto the sides of the glass. place the creamy drink and finish it with a dash of mint on top. serve.
Easy Peach Smoothie Healthy Recipe Somewhat Simple Add berries – strawberries, raspberries, blueberries or any other frozen fruit work great. add roughly 1 2 1 cup and blend with all other ingredients. make it green – add a cup or two of spinach or kale to make a green smoothie. up the protein – add a scoop of your favorite protein powder. Using a blender, place all the ingredients inside. start slow and build to a faster speed until it turns creamy and the drink smoothens as desired. serve. make a slit in the lime and slide it onto the sides of the glass. place the creamy drink and finish it with a dash of mint on top. serve.
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