Peach Cottage Cheese Smoothie Creamy And Delicious Use fresh peach instead of frozen if desired and add a few ice cubes. use greek style yogurt (dairy or nondairy) in place of the cottage cheese if desired. add 2 tablespoons hemp seeds to add more healthy fats and protein. serve in a small open cup, from a bowl with a spoon, or in a reusable pouch. This cottage cheese fruit smoothie is creamy, delicious, and full of unique lemon and peach flavors that you don’t always find in a smoothie recipe. beyond that, this recipe has no protein powder and instead get’s its creamy texture and protein from cottage cheese!.
Raspberry Peach Cottage Cheese Smoothie Kitchen Gidget Ingredients. 1 c milk of choice, used unsw cashew. 1 whole peach, fresh or frozen (i keep skin on) 1 serving vanilla flavored protein powder. 1 2 c low fat cottage cheese or greek yogurt (vegan df yogurt works) 2 t unsw coconut flakes or 1 2 t cashew or almond butter (skip this if using full fat cottage cheese or yogurt) 1 2 tsp cinnamon. 1 2. Consider flax, hemp, or chia seeds. increase the protein with a scoop of your favorite protein powder. add bee pollen. the options are endless! add vegetables. smoothies are a great place to sneak in some vegetables. try a handful of spinach or a frozen cauliflower. Freezer instructions. while the smoothie is best enjoyed immediately, it can be frozen for up to a month. simply pour it into an airtight container, leaving some space at the top for expansion. to enjoy, thaw it in the fridge for several hours, then give it a good stir or blend again. 1 c. crushed ice. 1 c. unsweetened almond milk. ½ c. low fat cottage cheese. 1 16 tsp. (2 doonks) thm pure stevia extract powder. dash vanilla extract. ¼ tsp. glucomannan.
Raspberry Peach Cottage Cheese Smoothie Kitchen Gidget Freezer instructions. while the smoothie is best enjoyed immediately, it can be frozen for up to a month. simply pour it into an airtight container, leaving some space at the top for expansion. to enjoy, thaw it in the fridge for several hours, then give it a good stir or blend again. 1 c. crushed ice. 1 c. unsweetened almond milk. ½ c. low fat cottage cheese. 1 16 tsp. (2 doonks) thm pure stevia extract powder. dash vanilla extract. ¼ tsp. glucomannan. For the smoothie: 1 heaping cup frozen peach slices. 1 cup frozen raspberries or strawberries. ½ cup vanilla greek yogurt (or sub dairy free yogurt of choice) 1 cup unsweetened dairy free milk of choice (i use almond milk but coconut milk would be yum) 1 teaspoon pure vanilla extract. to garnish:. Units scale. 1 2 cup frozen peaches. 1 4 cup cottage cheese (regular or reduced fat) – i prefer kalona cottage cheese. 2 scoops vital proteins collagen peptides. 1 2 teaspoon vanilla extract. 1 – 2 cups unsweetened vanilla almond milk (or substitute coconut milk or oat milk) cook mode prevent your screen from going dark.
Peaches N Cream Protein Shake Protein Shake Made With Cottage Cheese For the smoothie: 1 heaping cup frozen peach slices. 1 cup frozen raspberries or strawberries. ½ cup vanilla greek yogurt (or sub dairy free yogurt of choice) 1 cup unsweetened dairy free milk of choice (i use almond milk but coconut milk would be yum) 1 teaspoon pure vanilla extract. to garnish:. Units scale. 1 2 cup frozen peaches. 1 4 cup cottage cheese (regular or reduced fat) – i prefer kalona cottage cheese. 2 scoops vital proteins collagen peptides. 1 2 teaspoon vanilla extract. 1 – 2 cups unsweetened vanilla almond milk (or substitute coconut milk or oat milk) cook mode prevent your screen from going dark.
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