Panera Everything Bagel Nutrition Facts

Nutrition Facts Panera Everything Bagel Iucn Water A panera everything bagel contains 290 calories, 1.5 grams of fat and 58 grams of carbohydrates. keep reading to see the full nutrition facts and weight watchers points for a everything bagel from panera bread. Sodium warning: indicates that the sodium (salt) content of this item is higher than the total daily recommended limit (2,300 mg). high sodium intake can increase blood pressure and risk of heart disease and stroke. the cool food meal badge, used by panera bread in connection with select u.s. menu items, designates that a menu item has low food.

Bagel Nutrition Facts Panera Blog Dandk Panera bread ® nutrition information canada breakfast breakfast sandwiches steak & egg on everything bagel 1 sandwich 550 18 8 0.4 240 920 59 3 4 33 mediterranean egg white on ciabatta 1 sandwich 420 16 6 0.4 25 850 48 2 1 22 bacon, egg & cheese on asiago cheese bagel 1 sandwich 590 26 12 0.5 245 1180 57 2 4 31. If you want something warm and comforting in the morning, try our steel cut oatmeal with strawberries & pecans for 370 calories. panera offers bagel options as well from asiago cheese bagel at 320 calories to our plain bagel at 280 calories or our sprouted grain bagel flat at 180 calories. indulge with the cinnamon crunch bagel at 430 calories. Amount per serving. calories 290. % daily value*. total fat 1.5g 2%. saturated fat 0g 0%. trans fat 0g. cholesterol 0mg 0%. sodium 560mg 24%. total carbohydrates 58g 21%. There are 290 calories in 1 bagel (92 g) of panera bread everything bagel.: calorie breakdown: 5% fat, 81% carbs, 14% protein.

Bagel Nutrition Facts Panera Blog Dandk Amount per serving. calories 290. % daily value*. total fat 1.5g 2%. saturated fat 0g 0%. trans fat 0g. cholesterol 0mg 0%. sodium 560mg 24%. total carbohydrates 58g 21%. There are 290 calories in 1 bagel (92 g) of panera bread everything bagel.: calorie breakdown: 5% fat, 81% carbs, 14% protein. Everything bagel. panera bread. carbs 80% protein 16%. percent calories. 4 ¼ oz of everything bagel (panera bread) contains 300 calories. the macronutrient breakdown is 80% carbs, 4% fat, and 16% protein. this is a good source of protein (21% of your daily value). amountunit grams oz. Calories, fat, protein, and carbohydrate values for for panera everything bagel and other related foods. nutrition facts. serving size: medium bagel (105 g.

Panera Everything Bagel Nutrition Facts Everything bagel. panera bread. carbs 80% protein 16%. percent calories. 4 ¼ oz of everything bagel (panera bread) contains 300 calories. the macronutrient breakdown is 80% carbs, 4% fat, and 16% protein. this is a good source of protein (21% of your daily value). amountunit grams oz. Calories, fat, protein, and carbohydrate values for for panera everything bagel and other related foods. nutrition facts. serving size: medium bagel (105 g.