White Bread Whole Grain Three Bakers Compare bread nutrition facts and calorie counts for a few popular brands and varieties of bread. wonder classic white bread : 65 calories, 0.75g fat, 12g carbohydrate, 1g fiber, 2g sugar, 2g protein pepperidge farm soft 100% whole wheat bread : 70 calories, 0.75g fat, 12g carbohydrate, 2g fiber, 1.5g sugar, 3g protein. White bread: whole wheat bread: sourdough bread: serving size: 1 slice (25 grams) 1 thin slice (33 grams) 1 small slice (32 grams) calories: 67: 92: 93: total fat.
Can I Eat юааbreadюаб While Cutting Yes Hereтащs How Feastgood Dave's killer bread powerseed organic bread — $6.00. besides organic whole wheat, this loaf is made with flaxseeds, sunflower seeds, pumpkin seeds, black sesame seeds, and rolled oats—that’s. 5) brioche bread. brioche buns, a form of brioche bread, have become increasingly popular over recent years. among their various uses, they are particularly popular as burger buns. the main ingredient is wheat flour. brioche buns also contain a good amount of butter, milk, and eggs in their ingredients. The vitamins and minerals in whole wheat bread can vary widely, depending on what a manufacturer chooses to add through enrichment and or fortification. most whole wheat breads contain small amounts (under 10% rdi) of iron, potassium, and b vitamins thiamin, riboflavin, niacin, and folate. if a recipe includes salt, the bread will also contain. However, bread can be made from different variations of whole or refined grains. the nutritional benefits of bread can differ based on the type and brand. one slice (or one serving) of whole wheat bread provides: calories: 82. fat: 1 gram (g) carbohydrates: 14 g. fiber: 1.9 g.
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