Multigrain Bagel With Cream Cheese Calories Dunkin At Javier Owens Blog There are 350 calories in a multigrain bagel from dunkin donuts. most of those calories come from carbohydrates (68%). to burn the 350 calories in a multigrain bagel, you would have to run for 31 minutes or walk for 50 minutes. Calorie analysis. there are 350 calories in a dunkin donuts multigrain bagel. 60 calories come from fat that is (17%). to burn the 350 calories in a dunkin donuts multigrain bagel, you would have to walk at least for 50 minutes or run 30 minutes.
Dunkin Donuts Multigrain Bagel With Cream Cheese Nutrition Facts 2,000 calories a day is used for general nutrition advice, but calorie needs vary. dunkin' donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the fda guidelines using formulation and nutrition labeling software. On average, a plain bagel from dunkin’ donuts contains around 290 calories. when you add cream cheese to the mix, you’re looking at an additional 150 200 calories, depending on the amount used. this brings the total calorie count for a bagel with cream cheese to around 440 490 calories. 380. fat. 8g. carbs. 63g. protein. 15g. there are 380 calories in 1 serving of dunkin' donuts multigrain bagel. calorie breakdown: 19% fat, 66% carbs, 16% protein. For women: 100 calories (25 grams, 6 tsp per day) for men: 150 calories (37 grams, 9 tsp per day) the fda is more "generous", the daily value for added sugars is 200 calories (50 grams, 12 tsp per day). here at fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). more info.
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