Important Numbers You Should Know For Heart Health Cis

Important Numbers You Should Know For Heart Health Cis Important numbers you should know for heart health [infographic] feb. 27. 2018. posted by cis staff. feb 27, 2018 3:27:00 pm. tweet. you know to exercise, watch your weight, eat a nutritious diet, and even to toss out tobacco . but, when it comes to the hard and fast numbers of heart health, how familiar are you?. Policy. 1. ldl cholesterol. low density lipoprotein (ldl) cholesterol is a major cause of coronary heart disease. it’s the culprit behind most cholesterol buildup and arterial blockages in your.

Important Numbers You Should Know For Heart Health Cis A check of five important numbers can give you a good idea: blood pressure, blood sugar, ldl cholesterol and triglyceride levels, and waist circumference. those values provide a picture of a person's overall health and, more specifically, what factors they may need to address to lower their chance of a heart attack or stroke. Readings ranging from 130–139 systolic or 80–89 mmhg diastolic. hypertension stage 2. readings consistently ranging at 140 90 mmhg or higher. high blood pressure is harmful because it makes the heart work harder and less efficiently. you can have high blood pressure for years without experiencing any symptoms. Request an appointment. 410 955 5000 maryland. 855 695 4872 outside of maryland. 1 410 502 7683 international. find a doctor. a johns hopkins heart disease expert shares what your body and lifestyle are trying to tell you through health numbers. To learn more, visit the upmc heart and vascular institute or call 1 855 upmc hvi (876 2484). while your blood pressure will change throughout the day, it’s important to know that: if your blood pressure is 120 80 most of the time, it is considered normal.