How To Pan Sear Ahi Tuna Instructions. pat the ahi tuna steaks dry with a paper towel. place on a plate or inside a plastic bag. mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1 2 teaspoon omit if marinating for more than a couple hours, see notes), pepper (1 4 teaspoon), and cayenne pepper (1 4 teaspoon) until. For quicker thawing, unpackage your tuna steak and place it in a sealable plastic bag. immerse in cold water for 30 minutes or until completely defrosted. once thawed consume within one to two days. 2. season ahi tuna. before seasoning, allow tuna steaks to come to room temperature, then pat dry with a paper towel.
How To Sear A Tuna Steak Youtube Marinate steaks at room temperature for 20 minutes. heat a nonstick pan over medium heat. remove steaks from marinade and discard any remaining marinade. arrange steaks in the hot pan; gently shake the pan to avoid sticking. cook for 1 1 2 minutes. flip and cook 1 minute more. Melt butter in a skillet over medium high heat. add olive oil and pepper corns; cook until peppercorns soften and pop, about 5 minutes. gently place seasoned tuna in the skillet and cook to desired doneness, anywhere from 30 seconds to 1 1 2 minutes per side. slice tuna into 1 4 inch thick slices to serve. Get a heavy skillet that best fits the number of tuna steaks you are cooking. add 1 tbsp oil and 1 tsp butter to it, then heat over medium high until hot. add the tuna steaks. the searing heat will make them sizzle when added, and they should cook for 4 to 6 minutes per ½ inch thickness (2 3 minutes on each side). Let the tuna sit at room temperature for 15 30 minutes. add a tablespoon and a half of vegetable oil to the heated frying pan. add the tuna steak once the oil is shimmering (but not smoking). cook for a minute and a half until you see a band of cooked color on the bottom of the tuna steak.
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