How To Brush Your Teeth вђ Smile Place Dental Step 6: clean your front teeth by turning your toothbrush vertically and using just the tip in an up and down sweeping motion, both in front of and behind each tooth. 3. step 7: carefully and gently brush the entire top of your tongue to freshen your breath and remove any remaining food particles. step 8: spit out any excess toothpaste and. Turn your brush to the inner surface and work your way around the top again. brush the biting surface of your top molars and the back surface of your rear teeth. turn the brush vertically and use a downwards motion to brush the back of your front teeth a few times. repeat for the bottom teeth.
Brushing Teeth Poster For Kids Brush with a fluoride toothpaste for two minutes. divide the time among the upper left, upper right, lower left, and lower right teeth — 30 seconds per section. angle the brush. "the bristles should be aimed toward the gums where they meet the teeth, a junction where plaque and calculus collect. Start in the back. shawn marie watson. start with your upper molars, or your back teeth, on one side of your mouth and work in a clockwise direction. point the bristles toward the gum line at a 45 degree angle. brush using short, circular motions for approximately 20 seconds. 3. Add a pea sized amount of toothpaste on top. turn on your electric toothbrush and start at the back bottom row of your teeth, holding the head at a 45 degree angle toward the gum line. applying. Brush each tooth using short back and forth strokes or circular movements. be sure to brush the front, back, and top of each tooth to remove plaque. keep brushing for at least 2 minutes before spitting out the toothpaste. rinse your mouth out with water or a fluoride mouthwash to finish. part 1.
Know The Correct Way To Brush Your Teeth Top 10 Home Remedies Add a pea sized amount of toothpaste on top. turn on your electric toothbrush and start at the back bottom row of your teeth, holding the head at a 45 degree angle toward the gum line. applying. Brush each tooth using short back and forth strokes or circular movements. be sure to brush the front, back, and top of each tooth to remove plaque. keep brushing for at least 2 minutes before spitting out the toothpaste. rinse your mouth out with water or a fluoride mouthwash to finish. part 1. Here’s what you need to know about the correct way to brush: get your angle right: “the idea is to angle your brush at 45 degrees to the gum,” dr. ross says. “where the gum meets the tooth. How to brush your teeth with a manual toothbrush. wet your toothbrush with a small amount of water. put a pea sized amount of toothpaste (for ages 6 and up) on your toothbrush. angle your toothbrush towards your gum line at a 45 degree angle. brush in gentle, circular motions (not straight lines). brush for at least 2 minutes, twice a day.
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