How Many Ounces In Water About 15.5 cups (3.7 liters) of fluids a day for men. about 11.5 cups (2.7 liters) of fluids a day for women. these recommendations cover fluids from water, other beverages and food. about 20% of daily fluid intake usually comes from food and the rest from drinks. Sample task: convert one cup of water to ounces, knowing that the density of water is 1 gram per milliliter meaning that a us cup holds 8.5 oz of water. solution: formula: us legal cups * 8.5 = oz. calculation: 1 us legal cups * 8.50 = 8.50 oz. end result:.
How Many Ounces In A Cup Of Water The academy of nutrition and dietetics recommends sipping down the following for daily fluid intake: 100 ounces 12.5 cups (3.1 liters) for men. 73 ounces 9 cups (2.1 liters) for women. but. 1 cup = 8 fluid ounces = ½ pint = 16 tablespoons = 237 ml. 1 ½ cups = 12 fluid ounces = 24 tablespoons = 355 ml. 2 cups = 16 fluid ounces = 1 pint = 32 tablespoons = 473 ml. 3 cups = 700 ml. 4 cups = 32 fluid ounces = 1 quart = 946 ml = 1 l. 8 cups = ½ gallon = 2 l. 1 cup of water = 8 fluid ounces (fl oz) in the metric system, which is widely used in most countries around the world, including europe and much of asia, the equivalent of a cup of water is approximately 240 milliliters (ml). this is because 1 fluid ounce is approximately equal to 29.57 milliliters in the metric system. 1 cup = 8 fluid ounces. we divide our fluid ounces, 6, by 8 to find, how many cups are there. 6 8 = 3 4 of a cup. 6 fluid ounces = 3 4 of a cup. oz to cups converter is your buddy when it comes to counting how many fluid ounces there are in a cup and the other way round!.
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