How Many Calories Is Your Thanksgiving Day Meal Infographic Craft With the average meal consumed equating to more than 1600 calories, this is only contingent on eating the exact serving size. many american’s do not abide by these limits. check out this infographic on the breakdown of how many calories is your thanksgiving day meal. to curb the risk of overeating, choose to go for more fruits and vegetables. Thanksgiving dinner. shutterstock. 4 slices of turkey: 190 calories, 6 g fat. 2 crescent rolls with butter: 302 calories, 23 g fat. 1 cup bread stuffing: 363 calories, 17 g fat. 1 4 giblet gravy: 95 calories, 4 g fat. 1 serving mashed potatoes: 340 calories, 19 g fat. 1 serving sweet potato casserole: 276 calories, 6 g fat.
Thanksgiving Food Calorie Infographic The average time for freezing leftovers can extend its freshness from anywhere between one to three months depending upon the dish. most of the refrigeration of your meal will leave your food good for three to five days. don’t let your hard work go to waste. follow these helpful storage tips to enjoy your thanksgiving meal for days after. Turkey this 3½ ounce portion of white meat with skin (about the size of a deck of cards) delivers just 177 calories, 6 grams of fat, and 30 grams of protein.the same amount of dark meat with skin. 6. the ultimate illustrated guide to planning a healthy thanksgiving. while thanksgiving is full of wonderful food and indulgences, many of us don’t love the extra pounds that creep on during the holiday season. check out this greatist infographic to see just how to keep your healthy routine while planning the perfect holiday meal. great stuff!. It turns out that on average, people eat 3,150 calories during thanksgiving dinner. that’s a lot, and for many it’s much more than what they need every day. and remember that a lot of people treat thanksgiving dinner as a competition of who can eat the most turkey.
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