Estrogen And Progesterone Understand How Each Hormone Works Postmenopausal women with a history of hormone therapy use have slower biological aging compared to those who never used the treatment If you've been noticing changes in your cycle, mood swings or unexpected physical shifts, you might be entering this phase
Progesterone Definition Levels Symptoms Of Low Progesterone And More A woman's ovaries are like a factory where eggs grow and produce hormones that regulate everything from menstruation and pregnancy to bone density and mood Abdominal weight gain in women is commonly influenced by hormonal changes like menopause-related estrogen decline and stress-induced cortisol levels You might experience irregular periods, hot flashes, joint pain, and mood changes, but suffering is not inevitable A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness Learn what to eat and avoid during menopause stages
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