Hand Reflexology For Blocked Sinuses And Colds Youtube Hand reflexology – blocked sinuses and cold sequence. head reflex – using the thumb of the other hand work this area at least 3 times – working this point will help calm the mind and clears the head. 2. pituitary – using the thumb of the other hand press and circle this point for a few seconds. the pituitary gland is found at the base. Healthista's new wellness video series brings you self massage reflexology by reflexologist michele stevens, with a video every week showing you how to do th.
How To Do Hand Reflexology For Blocked Sinuses And Cold Healthista In this video i talk about hand reflexology for colds, blocked noses and sinuses!i show you some hand reflex points, a point on your face to help with a bloc. 3. nostril edge – another acupressure point is located on the cheeks, at the end of the side of nostrils. press this area with the help of your thumb or fingers for a good four minutes and it results in better breathing and helps clear nasal passages. this is a great pressure point for sinusitis. 4. Put one or two fingers in the space between the eyebrows. find the gap where the forehead joins the nose at the bridge of the nose. massage the region for a few minutes. this pressure point to drain sinuses is known to be one of the most effective methods to get rid of sinus and its associated discomfort. 3. Friends of the cancer centre's complementary therapist, nicola mclean, shows you some simple hand reflexology techniques to help relieve a blocked nose. nico.
How To Do Hand Reflexology For Blocked Sinuses And Cold Healthista Put one or two fingers in the space between the eyebrows. find the gap where the forehead joins the nose at the bridge of the nose. massage the region for a few minutes. this pressure point to drain sinuses is known to be one of the most effective methods to get rid of sinus and its associated discomfort. 3. Friends of the cancer centre's complementary therapist, nicola mclean, shows you some simple hand reflexology techniques to help relieve a blocked nose. nico. Use your thumb or index finger to press and hold each one for five seconds and see if it brings any relief: the sinuses (balls of the toes) open up clogged sinus cavities. the pituitary or "master gland" (center of big toe) stimulates and balances hormone secretions of all other glands. the thymus gland (upper inner edge of ball of foot. Here are my top 3 diy reflexology tips for cold and flu. in this post you’ll discover how to: reduce a fever. get over a cold or flu more quickly. support the lungs and soothe a cough. boost your immune system. breathe easier and reduce stuffiness and congestion. plus, 3 additional bonus tips to alleviate allergy symptoms, pms, and general.
Printable Hand Reflexology Chart Use your thumb or index finger to press and hold each one for five seconds and see if it brings any relief: the sinuses (balls of the toes) open up clogged sinus cavities. the pituitary or "master gland" (center of big toe) stimulates and balances hormone secretions of all other glands. the thymus gland (upper inner edge of ball of foot. Here are my top 3 diy reflexology tips for cold and flu. in this post you’ll discover how to: reduce a fever. get over a cold or flu more quickly. support the lungs and soothe a cough. boost your immune system. breathe easier and reduce stuffiness and congestion. plus, 3 additional bonus tips to alleviate allergy symptoms, pms, and general.
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