Ham And Cheddar Quesadilla Recipe And Nutrition Eat This Much

Ham And Cheddar Quesadilla Recipe And Nutrition Eat This Much 1 quesadilla of ham and cheddar quesadilla contains 461 calories. the macronutrient breakdown is 22% carbs, 59% fat, and 19% protein. this is a good source of protein (39% of your daily value), calcium (45% of your daily value), and vitamin a (22% of your daily value). makes 2 quesadilla prep time 5 minutes cook time 10 minutes ingredients. Fat 59 % carbs 22 % protein 19 %. percent calories. 1 quesadilla of ham and cheddar quesadilla contains 921 calories. the macronutrient breakdown is 22% carbs, 59% fat, and 19% protein. this is a good source of protein (78% of your daily value), potassium (8% of your daily value), and calcium (90% of your daily value). makes.

Ham And Cheese Quesadillas Girl Heart Foodв Gather the ingredients. preheat the oven to 425 f. lightly spray a cookie sheet with vegetable cooking spray. arrange 2 of the tortillas on the cookie sheet and then evenly top with 1 4 cup of the cheese. top the cheese with the sliced ham, the diced tomatoes, green onion (if using), and then the remaining 1 4 cup of cheese. 1 slice of quesadilla, sliced cheese (borden) contains 60 calories. the macronutrient breakdown is 0% carbs, 74% fat, and 26% protein. this has a relatively high calorie density, with 353 calories per 100g. amount unit. Lay tortillas on work surface. top half of each tortilla with 2 slices of ham. top ham with apple and cheddar cheese. fold tortilla in half. heat griddle over medium high heat. add quesadillas, and cook until browned and the cheese is melted, 2 to 3 minutes per side. serve with honey mustard. Place this tortilla mustard side down on top of the onion, ham and cheese covered base. carefully transfer the uncooked quesadilla to the preheated frying pan. fry on one side for 2 3 minutes then flip and fry on the other side for a further 2 3 minutes, until turning golden and the cheese has melted.

Ham And Cheese Quesadilla Recipe Nesheaholic Lay tortillas on work surface. top half of each tortilla with 2 slices of ham. top ham with apple and cheddar cheese. fold tortilla in half. heat griddle over medium high heat. add quesadillas, and cook until browned and the cheese is melted, 2 to 3 minutes per side. serve with honey mustard. Place this tortilla mustard side down on top of the onion, ham and cheese covered base. carefully transfer the uncooked quesadilla to the preheated frying pan. fry on one side for 2 3 minutes then flip and fry on the other side for a further 2 3 minutes, until turning golden and the cheese has melted. Melt the butter (or oil) in a pan. place a tortilla in the pan and rub it around in the butter to coat. heat the tortilla until air pockets form in it flipping a few times. repeat 5 7 for the second tortilla and leave it in the pan. place the ham, jalapeno peppers, green onions and cheese on the tortilla in the pan. Instructions. spray the air fryer basket. place the tortilla in the air fryer basket. add ham, cheese, then another tortilla. spray with oil. keep the quesadilla down with an air fryer wire rack or tooth picks. air fry at 360 °f for 4 6 minutes, or until the tortilla is crispy and cheese is melty to your liking.

Baked Ham And Cheese Quesadilla Recipe Melt the butter (or oil) in a pan. place a tortilla in the pan and rub it around in the butter to coat. heat the tortilla until air pockets form in it flipping a few times. repeat 5 7 for the second tortilla and leave it in the pan. place the ham, jalapeno peppers, green onions and cheese on the tortilla in the pan. Instructions. spray the air fryer basket. place the tortilla in the air fryer basket. add ham, cheese, then another tortilla. spray with oil. keep the quesadilla down with an air fryer wire rack or tooth picks. air fry at 360 °f for 4 6 minutes, or until the tortilla is crispy and cheese is melty to your liking.