Great Value Fat Free Small Curd Cottage Cheese 24 Oz Tub Walmart Packed with protein and other benefits, cottage cheese is attracting a new crop of fans We tried six popular brands to find the best On that note, Great Value's cottage cheese was a mere $294 for 24 ounces (just over 12 cents per ounce), by far the cheapest product on this list I had to sample the 4% milk fat version
Great Value 4 Milkfat Minimum Small Curd Cottage Cheese 16 Oz Cottage cheese is low in calories and high in protein and B vitamins, says Snodgrass "The nutrients in cottage cheese may help support weight loss, muscle growth and bone health," she adds Small curds, meanwhile, are tangier and saltier, making them a great choice for dipping or using in place of sour cream or yogurt You can also buy whipped cottage cheese—or whip it yourself in The biggest nutritional difference between Greek yogurt and cottage cheese is the sodium content Cottage cheese is made with salt, Rizzo explains It has about 350 milligrams (or 15% of your daily You might remember cottage cheese from your childhood Back then, it was considered “diet food” You ate it out of the tub, with celery or spread it on crackers for a low-calorie snack Then cottage
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