Football Tactics Drills Sessions Pressing Increase the size of the area to a quarter of a pitch and turn the game into 7v7. introduce zones to each side of the pitch. one player from the team with the ball can enter these zones. one defender can enter once the ball is passed to the player inside it. a halfway line can be created to make it more realistic – and offside can be introduced. Defending team (team you are focusing on) tries to win the ball back through pressing from the front. defending (pressing) team: 2 3 1. attacking team: 3 3 0. change the shape of the pressing team if you want two central midfielders or two strikers instead of a back two based on the shape game format you play. ball always restarts with the.
Football Training Session Pressing Youtube Southamton pressing warmup (10 mins) setup. 10x10 diamond. organization. ball starts with player 1. player 1 passes to player 2. while the ball is travelling player 3 sprints to press player 2. player 2 then plays to player 4, a player from 1 sprints across to press 4 etc. pass to the right, move to the left. no contact. progressions. Lawrence lok, fa coach development officer, talks through a simple football pressing session that will challenge players to press the ball.throughout the ses. Pressing sessions: the basics. first up, here are some essential ingredients. when designing a session, try to: use small sided games. prioritise fun. get creative. these elements help maximise learning and encourage your team to fall in love with the game. once you’ve got the basics down, the next step is to tailor your sessions to meet the. Understanding the strengths of your players is very important in designing a successful press and t2a. coaching session. when coaching a session, it is preferred for the theme of the session to start straight away from the warm up. below we will look at several ideas to help you create your session on pressing in a 4 2 3 1 with t2a. warm up.
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