February 28th Rowdy Ronda Rousey Makes A Successful Armbar For A 14 Ronda rousey tells the story of how she developed her famous arm bar.now streaming on espn follow ronda:instagram: instagram rondarousey twit. Another person who recently took a public shot at rousey is laila ali. the daughter of boxing legend muhammad ali compiled a 24 0 record as a boxer, with 21 wins via knockout. when asked by a.
This Is Why Ronda Rousey S Armbar Has Made Her Unbeaten In The Ufc Video 79: first juji drill. this is the drill that ties everything together! no one is ever just going to lay down and let you armbar them, so you’ll have to be prepared for movement and resistance and for when the tables turn. so, check out the drill below. it may help if you set your workout to “roll out” by ludacris. During a dominant run of first round finishes, ronda rousey notched the fastest of her career — 14 seconds — five years ago today. otd: ronda rousey's 14 second armbar against cat zingano | during a dominant run of first round finishes, ronda rousey notched the fastest of her career — 14 seconds — five years ago today. | by espn mma. Ronda rousey, celebrates after defeating cat zingano in a ufc 184 mixed martial arts bantamweight title bout, saturday, feb. 28, 2015, in los angeles. This is like two subs in one! 1. bite in with heel and swing leg over. once again, they’re being super stubborn about giving up their arm. no idea why. that’s ok, let them hold on. dig in with your heels and keep their folded arms real tight. they’ll assume you’re still trying to go for the arm and that’s great. 2.
Ronda Rousey Needs 14 Seconds To Beat Cat Zingano With Armbar Cbs Los Ronda rousey, celebrates after defeating cat zingano in a ufc 184 mixed martial arts bantamweight title bout, saturday, feb. 28, 2015, in los angeles. This is like two subs in one! 1. bite in with heel and swing leg over. once again, they’re being super stubborn about giving up their arm. no idea why. that’s ok, let them hold on. dig in with your heels and keep their folded arms real tight. they’ll assume you’re still trying to go for the arm and that’s great. 2. Somehow, ronda rousey managed to top herself once again. one fight after winning via ko in 16 seconds, rousey submitted cat zingano in just 14 seconds at ufc 184 on saturday night in los angeles. March 1, 2015 12:37 am est ap. los angeles ronda rousey stopped cat zingano with an acrobatic armbar 14 seconds into the first round, dramatically defending her bantamweight title at ufc 184.
Rowdy Ronda Rousey Most Impressive Armbar Finishes Top 8 Rousey Somehow, ronda rousey managed to top herself once again. one fight after winning via ko in 16 seconds, rousey submitted cat zingano in just 14 seconds at ufc 184 on saturday night in los angeles. March 1, 2015 12:37 am est ap. los angeles ronda rousey stopped cat zingano with an acrobatic armbar 14 seconds into the first round, dramatically defending her bantamweight title at ufc 184.
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