Cheese Quesadilla Calories в Learningrecipes

Cheese Quesadilla Calories в Learningrecipes Cheese quesadilla calories: exploring the nutritional value of a delicious mexican dish. Discover the fascinating world of cheese quesadilla calories with these 15 lesser known and mind blowing facts.

Cheese Quesadilla Calories в Learningrecipes The calorie count of a cheese quesadilla can vary depending on the type and amount of cheese used, as well as any additional ingredients. on average, a standard cheese quesadilla can range from 300 to 600 calories, with variations based on the size and ingredients used. Fat 55 % carbs 27 % protein 18 %. percent calories. 1 serving of cheese quesadilla (wawa) contains 520 calories. the macronutrient breakdown is 27% carbs, 55% fat, and 18% protein. this is a good source of protein (43% of your daily value), calcium (70% of your daily value), and iron (45% of your daily value). amount unit. On average, a cheese quesadilla made with a 10 inch flour tortilla and one ounce of cheddar cheese contains around 300 350 calories. however, the calorie count can vary depending on the type and amount of cheese used, as well as the size and thickness of the tortilla. adding other ingredients such as vegetables, meats, or sauces can also impact. Cheese quesadilla. amount per serving. calories 714. % daily value*. total fat 45g 58%. saturated fat 22g 110%. trans fat 1.9g. polyunsaturated fat 3.8g. monounsaturated fat 12g.