9round Kickboxing Results 6 Week Challenge Review Youtube Begins 9/6/24 at 12:00 Questions for the applicable Challenge Period Each Challenge Period, with the exception of the Challenge Period taking place during Week 16 (as further set forth Complete each of the three challenge workouts every week, on nonconsecutive days (Click on the links and join WH+ to access the workouts) For max results, adjust your load and number of reps
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