30 Minute Fat Burning Cardio Indoor Walking Workout 30 minute low impact cardio fat burning indoor walking workout suitable for beginners and seniors. lose weight, burn calories and fitness for women over 50!. Hey hey!!! are you ready for this 30 minute fat burning cardio workout? well if so then get ready for an easy to follow fun walking workout. we are going t.
30 Minute Fat Burning Cardio Indoor Walking Workout This is one of my favorite low impact workouts to date, and it got me sooo sweaty!! we are walking at home, but this workout is going to get your heart rate. 1. i burned more calories than i expected. i’ve been a health and fitness writer long enough to know that calories burned aren’t always a marker of a good workout, but it was still interesting to compare this walking workout with a typical low impact hiit session. despite the lack of jumping exercises and short intervals of around 40. So the thought of doing a walking based workout at home, honestly, sounded a little boring to me. i envisioned walking on the spot for 30 minutes, with the most excitement coming from some high knees. Low impact indoor walking interval workout (fat burning cardio!!!) don’t forget to comment and let me know how this low impact indoor walking workout goes! if you like this low impact indoor walking workout video, please hit the like button and share with a friend.
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