3 Ingredient Kodiak Pancake Recipe How To Make Protein Pancak Pour into the center of the circle to make it symmetrical. cook for about 2 minutes until bubbles start to form on top. the edges should be golden brown, and you should be able to slide a spatula underneath easily. flip the pancake and cook for another 1 2 minutes until cooked through and golden brown on both sides. Feel free to whisk in extra protein powder, adding it one tablespoon at a time until the batter is lightly thick, like in the picture below. warm a pancake pan or non stick skillet over medium heat. grease the surface with cooking spray, butter, or coconut oil. scoop out 1 4 cup of batter per pancake (photo 4).
3 Ingredient Kodiak Pancake Recipe High Protein Pancakes Instructions. heat a skillet over low to medium heat with a little butter. add the ingredients to a blender in the following order: 4 eggs, 1 cup protein pancake mix, and ½ cup cottage cheese. blend until smooth. pour about ⅓rd of a cup of batter on to the pan and cook for about 2 minutes on each side. Slowly pour 1 4 cup circles in the pan, pouring into the center of the circle for symmetrical pancakes. cook for about 2 minutes before checking the edges. if you can see the golden brown ring around the edge, flip and cook for another 1 2 minutes until the pancakes are cooked through. top with butter, syrup, and your choice of toppings. Cook the pancakes. heat your skillet over medium heat, then melt the butter. turn the pan as needed to spread the melted butter over the bottom and sides of the pan. finally, cook the pancakes. each one will use about 1 4 cup of batter. pour the batter into the hot buttered skillet and cook it for 2 3 minutes. As light and fluffy as any buttermilk flapjack or any other buttermilk power cakes. (and 14 grams of protein per serving!) combine the dry ingredients. mix in the egg yolks, milk and vanilla. in a separate bowl, beat the egg whites to stiff peaks. fold the egg whites into the batter.
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