15 Best High Protein Fast Food Meals According To Nutritionists Arby's. nutrition (per sandwich): calories: 360 fat: 14 g (saturated fat: 5 g, trans fat: 0.5 g) sodium: 970 mg carbs: 37 g (fiber: 2 g, sugar: 5 g) protein: 23 g according to sabat, the arby's classic roast beef sandwich is a great fast food choice "because it offers a substantial amount of protein—23 grams—while maintaining a moderate calorie count at 360 calories.". Sweet potato: one cup of cooked sweet potato delivers about 4 grams of protein. mushroom: you’ll enjoy about 3 grams of protein per cup of cooked mushrooms. artichoke: it delivers about 5 grams.
15 Best High Protein Fast Food Meals Purewow With 39 grams, this chicken salad comes with boiled eggs and chopped bacon, which will pack in even more protein, as well as pickled red onions and red tomatoes for flavor. yum! per serving: 500. The 10 best bed risers for your college dorm room, according to people who just need more space. here, the 20 best high protein fast food meals, in case you're wondering what the healthiest options are at your favorite restaurant chains. from a mcdonald’s mcdouble to starbucks’s protein boxes, these options offer a boost of satisfying. Grilled chicken wrap. this wrap has fewer refined carbs than the burgers and other sandwiches on the menu, yet still offers a good amount of protein. nutrition info: 420 calories, 16 grams of fat. Fiber: 11 g. sodium: 1060 mg. 5. taco bell soft chicken taco. the soft chicken taco from taco bell contains 12 g of protein per serving, primarily from the chicken and cheese. each taco is just.
15 Best High Protein Fast Food Meals According To Nutritionists Grilled chicken wrap. this wrap has fewer refined carbs than the burgers and other sandwiches on the menu, yet still offers a good amount of protein. nutrition info: 420 calories, 16 grams of fat. Fiber: 11 g. sodium: 1060 mg. 5. taco bell soft chicken taco. the soft chicken taco from taco bell contains 12 g of protein per serving, primarily from the chicken and cheese. each taco is just. Sodium: 720 mg. carbs: 32 g (fiber: 2 g, sugar: 7 g) protein: 15 g. the mcdonald's cheeseburger is a lighter option than the mcdouble, and it still satisfies hunger and packs a decent amount of protein at 15 grams. taking a bite may even transport you back to your early years and memories with the classic happy meal. 10. wendy’s southwest avocado salad. protein: 39g; calories: 420 ; fat: 26g; carbs: 12g; fiber: 6g; sugar: 3g. this tex mex flavored salad is one of my favorite options from wendy’s. it’s high in protein but has good carb and calorie counts. the ingredients are also fresh and delicious, complementing each other well.
15 Best High Protein Fast Food Meals Purewow Sodium: 720 mg. carbs: 32 g (fiber: 2 g, sugar: 7 g) protein: 15 g. the mcdonald's cheeseburger is a lighter option than the mcdouble, and it still satisfies hunger and packs a decent amount of protein at 15 grams. taking a bite may even transport you back to your early years and memories with the classic happy meal. 10. wendy’s southwest avocado salad. protein: 39g; calories: 420 ; fat: 26g; carbs: 12g; fiber: 6g; sugar: 3g. this tex mex flavored salad is one of my favorite options from wendy’s. it’s high in protein but has good carb and calorie counts. the ingredients are also fresh and delicious, complementing each other well.
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