125 Ideas To Create A Productive Morning Routine Here Are Tips And 6. make your bed. “if you make your bed every morning, you will have accomplished the first task of the day. it will give you a small sense of pride, and it will encourage you to do another task, and another, and another. and by the end of the day, that one task completed will have turned into many tasks completed.”. Here are some simple steps: step 1: find a quiet spot: choose a quiet and comfortable place where you feel calm won’t be disturbed. this could be a corner of your bedroom, your living room, or even your garden. step 2: set a timer: if you’re new to meditation, start with just five minutes.
125 Ideas To Create A Productive Morning Routine Productiveођ Create a routine of staying hydrated in the morning by drinking a full glass of water when you first wake up. it’s a good idea to do this before your morning cup of coffee or tea to avoid forgetting. this also combats any dehydration that occurs from caffeinated drinks. 5. enjoy a cup of coffee or tea. Most focus on big picture goals, gratitude, and planning for the day. productivity coach zack sexton ’s morning routine looks like this: water (20oz. often w lemon) cuddles (w fiancée nikida) coffee. meditation. read something inspirational (often in sauna) shower (if sauna ed) look at calendar. Here are 20 morning activities that will help improve your mindset throughout the day! 1) write down and repeat 3 powerful affirmations. 2) close your eyes and simply breathe for 5 minutes. 3) look at yourself in the mirror and smile. 4) write down one thing you’re grateful for. 5) or, create a gratitude list. The best routine is one that you love and that you’ll stick to! 5:30 am – wake up & drink water. 5:45 am – grab your clothes and get a workout in. 6:15 am – stretch & create a plan for today. 6:45 am – shower and get ready for the day. 7:20 am – eat breakfast with your family.
Comments are closed.