10 Things To Do When You Feel Your Parent Hates You

10 Things To Do When You Feel Your Parent Hates You Other issues that might add tension include: anxiety, depression, and other mental health concerns that affect mood and emotions. stress, including job or financial concerns, health issues, and. If you are an adult, seek the support of a mental health clinician to help you process and explore these feelings. 5. seek opportunities for positive interactions with them. having more positive, or even neutral interactions with your family, can help you improve your relationship with them.

10 Things To Do When You Feel Your Parent Hates You 10 things to do when you feel “my mom hates me”. 1. identify your thoughts. in order to reach for a solution, try to identify the reason behind this behavior. take a piece of paper and pen and write down your feelings. ask yourself questions and try to look for the answer on your own. Work with a therapist. one way you can address the confusion and pain of feeling unloved or even hated by your mom is by going to therapy. a qualified mental health professional can guide you through unpacking the complexities of your relationship with your mother, and how her treatment of you has made you feel. Try to find that sweet spot where you both feel fulfilled. 4. life stressors. life can be a juggling act, and sometimes, your mom might drop the ball. stress from work, relationships, or personal issues can make her seem distant or irritable. it's not that she hates you; she's just overwhelmed by her own battles. 1 she always has to be right. while your parents used to seem right when you were a kid, take note if your mom uses this as an excuse to dismiss what you’re saying. not only is it tough to.