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Daily Bodybuilding Motivation Kevin Lisak Physique Competitor And Owner personal trainer at kevin lisak. 2011 present. former personal trainer at certified personal trainer. issa certified personal trainer. college. studied at suny morrisville. class of 2012. high school. went to owego free academy. Athlete. united states. In the course of 1.5 years i went from a skinny 150 lb 18 year old to a solid 195 lb almost 20 year old. i kept my body fat between 8 12% the whole time. bbg: that’s a lot of change to absorb in a year and a half. kl: well, bodybuilding changed my whole life. i realized it was what i was intended to do. Kevin's blog. online training. contact. more. video unavailable. watch on . watch on. ©2014 by kevin lisak fitness llc.
Kevin Lisak Road To Nationals 2015 17 Days Out Youtube In the course of 1.5 years i went from a skinny 150 lb 18 year old to a solid 195 lb almost 20 year old. i kept my body fat between 8 12% the whole time. bbg: that’s a lot of change to absorb in a year and a half. kl: well, bodybuilding changed my whole life. i realized it was what i was intended to do. Kevin's blog. online training. contact. more. video unavailable. watch on . watch on. ©2014 by kevin lisak fitness llc.
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